It’s so easy to fall into a rut with training, especially in winter. Challenges on WithU help members to shake up their routines and add a little spice to their workouts.

Whether it’s working out every day for a set number of days, focusing on a specific discipline, moving with a dedicated coach, or something else, our challenges keep things interesting. You can help your employees to switch things up, with free access to our fitness app.

You can support your employees this August by offering them free access to WithU, which features hundreds of health tips to help them make positive changes in their everyday life.